Blog
The Dangerous Truth of TikTok “Therapists” and “Experts”
Have you turned to TikTok for mental health information or therapy advice? If so, chances are you have been hearing from influencers who lack proper education or training. Read how to keep yourself safe from misinformation.
The Dark Side of Sarcasm
Does it feel like your partner’s sarcasm is going too far? If this type of communication is creating impairments in your confidence and functioning, it may be time to address it.
How to Find the Right Therapist
Okay, so you’ve decided to start therapy… now what?
Finding a therapist can feel daunting, but you have come to the right place! In this blog I will share the dos and don’ts of selecting a therapist and provide you with aspects to consider in your search.
Caregiver Burnout-Parents of Autistic Adult Children
Parents of Autistic Adult Children need access to resources such as support groups, therapy, and education.
Think your child is Autistic? Here are the next steps:
Parents can feel lost in the process of receiving a diagnosis of Autism for their children. The route isn’t always clear, and it is typical to encounter long wait lists to access testing. The good news is, you are not alone and don’t have to wait for a formal diagnosis before receiving help for your child!